We live in a digital world that has become heavily reliant on technology and the Internet. From communications to transactions to work meetings, we need our smartphones, tablets, and personal computers to stay connected. However, technology addiction is real, and it’s making people feel the need to be constantly “plugged in” to the internet. As […]

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Fitbit devices top the list of the best fitness trackers for healthy living. Most of them are designed to automatically track sleep, heart rate, activities, and steps, showing you how active your days are, some features that the best fitbits of 2022. And, they sync to your smartphone so you can receive notifications or view […]

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High blood pressure is one of the most dangerous silent killers that’s affecting millions of people globally. Most of us only know we have high blood pressure after going to the doctor. However, blood pressure monitors now make it possible to take regular readings at your own home. These readings help you determine whether your […]

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It’s not every night you get a good night’s sleep. Some nights you just toss and turn all night, and sometimes it’s hard to pinpoint the cause of sleeplessness. With sleep trackers, you can monitor your sleep patterns and the quality of sleep you get every night. The sleep tracker use sensors to detect physical […]

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Fitness trackers have come a long way, and smartwatch makers like Apple, Fitbit, Withings, and Garmin are now releasing devices enhanced with amazing features to help keep you fit. The latest hybrid smartwatch in the market is Withings ScanWatch, a sleek, beautifully designed device that is packed with impressive health sensors. Withings ScanWatch: At a […]

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Face masks have surged in production after a recommendation from the Center for Disease Control and prevention as a way of preventing the spread of Covid-19. Wearing a face mask combined with proper hygiene and strict social distancing rules are some of the things that have reduced our risk of getting infected with the virus […]

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Want to stay fit but don’t have time to go outside for a run? Treadmills are your next best alternative. You can buy a treadmill for your home and shave off a few minutes every morning, or evening, to lose fat and keep your heart fit. While running outside has its perk like fresh air, […]

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